Could it be the reason the “Full Moon” produced insomnia is that we are approaching the time change in November?  November 4th to be exact.  Now you would think this time change would be to my advantage gaining an extra hour.  I wish.  For some reason falling back is much harder for me than springing forward.  Who knew?

As I remind myself to be kind to me, I ask that you be kind to yourselves the first part of November.  I read one time it will take the body 10 days to adjust to the change.  For myself, it is more like 2 to 3 weeks it seems.

What am I doing but still being up and it is 4:43am?????  I know it is time to go to bed.  I have my Before Bedtime Routine done.  All I have to do is turn out the light and get into bed.

Yup.  The “Full Moon” really got me this month and next month is “Time Change.”  The one thing I know will be a constant is that I will continue to FLY no matter what and I hope you continue to FLY as well.

Keep FLYing!
Marilyn