This is what I had to tell myself today.  Not all days will go as planned.  Now that I understand this I can tell myself to just keep going.  You are never behind and dance till you FLY!  For some reason this is working.

I am having a late dinner and that was not in the plan but I am going to just keep going.  I am having a pork loin steak and carrots from my garden.  I know it is not the best time to eat.  I also know if I don’t eat, my tomorrow may not start so well because I didn’t get proper nutrition.  I had my usual steel oats with berries around 11am.  

My downfall is frozen chocolate yogurt. I just can’t seem to give it up so I am going to have to downsize that.  What I am really having a difficult with is chocolate.  I gave up peanut butter.  Am I going to have to give up chocolate too?  Not today.  I have made a deal with myself and it is smaller proportion.  Once I am done with my dessert it is all about the Before Bedtime Routine.  I am going to get that done and relax watching a movie.  Then what is next will be something new for the very first time.  I am going to do Jane Fonda’s new Yoga Dvd for pm before I go to sleep.  My goal is to get off of Facebook at the very latest 10:30pm and I have an alarm that goes off.  That is probably when I will do the yoga.  It’s all new but I do believe if I just keep going and tell myself I am never behind, I will be able to dance till I FLY!
Dance Till You FLY!
Marilyn